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lacy 🪽@Kai_7_799 · Sep 13, 2026

Accountability thread🧵 Lose 10kg in 2 months >ᴗ<

3 tweets1 min read♥ 2Koriginal

Summary

A fitness accountability thread outlining a 2-month weight loss plan combining OMAD (One Meal A Day) 5 days per week, 10k daily steps, weekly weigh-ins, calorie tracking, and healthy eating with minimal restrictions on zero-calorie beverages during fasting periods.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

  1. #1

    Accountability thread🧵 Lose 10kg in 2 months >ᴗ<

  2. #2

    ⚝ OMAD for 5 days a week ⚝ 10k steps ⚝ Weigh in every week ⚝ less than 50c drinks are allowed in fasting hours ⚝ mostly healthy meals ⚝ Track all the food, and if you can't track it don't eat it

  3. #3

    13.sep.26