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Mental health

59 unrolled threads about mental health, each one readable on a single page.

Manifest_Lord@Manifest_Lord

The brain doesn't burn out from stress, it burns out from emotional overthinking... Here's the cure 🧵

SummaryThe thread argues that burnout stems not from stress itself but from emotional overthinking and suppressed emotions. The cure involves releasing emotions rather than managing external pressure.Dec 5, 20258 tweets♥ 7.5K
Valor Mental 🧠@valormental

Seneca curó la ansiedad 2.000 años antes de que existiera la terapia. Fue el hombre más rico de Roma y consejero de un emperador. Y aun así pasó su vida escribiendo sobre cómo calmar la mente. 7 fra...

SummaryEste hilo presenta 7 frases de Séneca sobre cómo controlar la ansiedad y vivir mejor: la mayoría del sufrimiento ocurre en nuestra imaginación, no desperdiciamos tiempo sino vida, no debemos aplazar la vida, la demora es el mejor remedio para la ira, vivimos con miedo a lo pequeño pero aplazamos lo importante, la paz viene de dejar de ansiar más, y debemos vivir cada día como si fuera una vida entera sin esperar el momento perfecto.Aug 15, 20269 tweets♥ 6K
TOBIAS 🎪 || COMMS OPEN@JESTERRSS

I wanna talk about Hia and Sua’s relationship and how I think it portrays emotional incest 🧵

SummaryThis thread analyzes the relationship between characters Hia and Sua from a webcomic series, arguing that their dynamic exhibits patterns of emotional incest, where Hia uses manipulation and guilt to control Sua's choices while taking on a parental caretaker role. The analysis notes this is a form of abuse that can impact lifelong relationship patterns.Jul 25, 20269 tweets♥ 6.4K
Clov! 🍉 2 : Esto es personal@clovxmoon

HILO SOBRE ACOSO Y MUCHAS COSAS MÁS HACIA MI PERSONA. (Y EXPONIENDO A MUCHA GENTE ENFERMA EN TWITTER) 🧵‼️ Agradecería que esto se compartiera para que llegue a más gente y se entere de mi caso, ha q...

SummaryUna usuaria de 17 años expone el acoso constante que ha recibido en Twitter y TikTok durante meses, incluyendo burlas, manipulación de fotos, y amenazas de doxxeo por parte de múltiples usuarios, principalmente un menor de 15 años. Aclara malentendidos sobre sus asociaciones y hace un llamado a reflexionar sobre la educación y la responsabilidad en el ciberacoso.Aug 16, 202624 tweets♥ 4.4K
𝒟𝑜𝓁𝓁𝓎 ೀ@slishedthighs

Things that made me personally not want to eat ෆ‧₊˚ - 🧵🪡 for editwt🪽 #anatwt #editwt #miatwt #thinspo #ricecaketwt #988twt ────── 。•┈୨♡୧┈•。 ──────

SummaryThe thread describes personal triggers that suppress appetite, including self-directed body criticism, comparison to others, disgust at watching others eat, and fantasies about being extremely thin—all harmful behaviors associated with eating disorder communities.Aug 13, 20266 tweets♥ 5.6K
hazel🪽@whimsicalang3l

thinspo that kills my appetite ! + commentary pt. 2 ✮ ⋆ ˚。𖦹 ⋆。°✩ ˚。𖦹 。° a 🧵for edrtwt <33 dni normaltwt, or recov 🏷️#edtwt #edrtwt #editwt #edtw #ricecaketwt #tteokbokkitwt #thinspo #anatwt ht...

SummaryA thread of 'thinspo' (thinspiration) content compiled for the eating disorder community on Twitter, featuring images and commentary glorifying extreme thinness, restrictive eating, and visible signs of being underweight. The creator addresses other users with eating disorders while explicitly excluding those in recovery.Aug 16, 202611 tweets♥ 4.9K
*ੈ✩‧₊˚zachੈ✩edrtwt ੈ✩‧₊˚@starvingnation

month long “eat like i did in the psyche ward” diet an edrtwt accountability 🧵 🪡

SummaryA person on eating disorder Twitter documents a month-long diet mimicking their psychiatric hospitalization eating patterns, which consisted primarily of juices, minimal food, and walking, while acknowledging it's unhealthy and attempting to maintain social eating.Aug 14, 202613 tweets♥ 4.9K
fem demo lover of shedtwt 卌@paniccomehome

short situationspo that triggers me ╰┈➤ a thread for edrtwt & shedtwt

SummaryA thread documenting specific situations that trigger body image and eating disorder-related anxiety, including social interactions, physical appearance comparisons, and everyday activities that feel impossible due to negative self-perception.Aug 16, 202622 tweets♥ 3.6K
🎹 ramona 🐾@sweetcupcakedd

Extreme WL before and after + motivational quotes ⋆˚꩜。 A 🧵 for #edrtwt #edtwt #anatwt #ricecaketwt ⋆. 𐙚 ˚

SummaryA thread sharing extreme weight loss before-and-after photos paired with motivational quotes, targeting eating disorder communities. The creator apologizes for inactivity due to depression and lack of motivation.Aug 17, 202613 tweets♥ 3.1K
aku@akusinsane

TW // SUICIDE Forget-me-not 🧵 (1/9) #phighting #skatesword

SummaryA Twitter thread about a creative work related to the game Phighting that gained unexpected attention. The creator expresses concern about the rapid follower growth from a single post, with a content warning about suicide mentioned at the start.Aug 13, 202610 tweets♥ 2.6K
m 𝜗𝜚@wlforwon

৻ꪆ ‧₊˚ ┊weightloss tips I can’t live without ⊹ ࣪ ˖ ˗ˏˋ a thread for #edrtwt 🐇་༘࿐ #ricecaketwt #thread #kpopedtwt

SummaryA thread sharing weight loss tips aimed at the eating disorder Twitter community, including strategies like rotating weekly dance exercises, starting changes slowly rather than with extreme restrictions, using simple rewards for motivation, and establishing non-negotiable workout routines before eating.Aug 14, 20265 tweets♥ 2.9K
mocha‎۶ৎ@starringmocha

wl reward ideas that aren’t clothes or food ! ೀ⋆. - a thread for #edrtwt

SummaryA thread sharing non-food and non-clothing reward ideas for eating disorder recovery, including blankets, blind boxes, sticker packs, candles, nails, stuffed animals, pets, figurines, perfume, and keychains to celebrate milestones and boost mood.Aug 16, 202612 tweets♥ 2.7K
Summer🌞 ⋆.˚ 𓆉 𓆝@headarianator_

scroll edtt without downloading TikTok ✩°。🪽 𓏲⋆𖦹 ₊˚💞 (pt4) a thread🪡🧵#edtwt #edrtwt #ricecaketwt #edtt #anatwt 🔃 pls repost 🥹💗

SummaryA thread sharing TikTok content related to eating disorder communities, accessible without downloading the app. The post requests shares and promotion across related online communities.Aug 19, 202621 tweets♥ 2.6K
♡゙ reira! ୨ 🤱🏻@maiorhatedekcal

꒰ ꪆ୧ ꒱ para ler toda vez que pensar em comer demais ۶ৎ um 🧵pessoal .

SummaryUma thread pessoal em português que lista lembretes negativos sobre o corpo e aparência física para desestimular o ato de comer demais, focando em críticas sobre peso, aparência e constrangimentos sociais.Aug 14, 20269 tweets♥ 2.3K
Caitlyn Kiramman@notcuteeanymore

Going back to University to your Competitive ED roomie A #thinspo 🧵🪡 #edrtwt ♡/↻ appreciated edtwt #edr #situationspo #fatspo #kpopedtwt #meanspo #sweetspo

SummaryThis thread describes a competitive scenario between college roommates with eating disorders, focusing on comparison of weight loss, clothing sizes, eating habits, and exercise routines. It portrays a toxic dynamic where one roommate maintains an extremely low weight while subtly shaming her roommate for gaining weight.Aug 15, 202613 tweets♥ 2.5K
21yo Sullivan@mayb1tch

Th1nspo/averagespo (???) 🧵 from the ⏰app Flat stomach and thigh gap edition Non edtwt dni

SummaryA thread sharing images promoting eating disorder-related content (thinspo) with warnings to avoid if not already struggling with disordered eating. The poster claims not to be promoting harmful habits but is explicitly curating content for the eating disorder community.Aug 19, 202612 tweets♥ 2.3K
fem demo lover of shedtwt 卌@paniccomehome

how to overall eat less (mental + physical sides) ╰┈➤ a thread for edrtwt & shedtwt

SummaryA thread sharing strategies to eat less through both physical methods (hydration, fiber, slower eating, smaller portions) and mental techniques (thinspo, visualization of goals). The advice targets eating disorder communities and uses restriction-focused language and normalized disordered eating practices.Aug 19, 202616 tweets♥ 2.2K
dr surgeon kangaroo@balletlalarina

ED "challenges" and stuff i wanna try out this school term : a edrtwt 🧵 ✿ೄྀ ♡ and ↻.ᐟ

SummaryA thread listing 16 extreme weight loss and exercise "challenges" someone plans to attempt during the school term, including extended fasts, restrictive diets (apple-only, protein bars only, gum-only), extreme exercise routines, and an explicit goal to make others worry about their weight loss. This reflects harmful eating disorder behaviors and unhealthy weight loss methods.Aug 18, 202618 tweets♥ 2.1K
Viv🩰🫧🪽@vivvysweetX

My ED journal I made when I was 15/16 A 🧵for #edrtwt ONLY (not promoting)

SummaryA person shares pages from an eating disorder journal they created at age 15-16 before their recovery, reflecting on how they were "corny as hell" during that time. They found it while cleaning before college and note they gained weight back after recovery.Aug 18, 20266 tweets♥ 2K