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dr surgeon kangaroo@balletlalarina · Aug 18, 2026

ED "challenges" and stuff i wanna try out this school term : a edrtwt 🧵 ✿ೄྀ ♡ and ↻.ᐟ

18 tweets2 min read♥ 2.1Koriginal

Summary

A thread listing 16 extreme weight loss and exercise "challenges" someone plans to attempt during the school term, including extended fasts, restrictive diets (apple-only, protein bars only, gum-only), extreme exercise routines, and an explicit goal to make others worry about their weight loss. This reflects harmful eating disorder behaviors and unhealthy weight loss methods.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

  1. #1

    ED "challenges" and stuff i wanna try out this school term : a edrtwt 🧵 ✿ೄྀ ♡ and ↻.ᐟ

  2. #2

    1. try a 72 hour fast from thursday dinner to sunday dinner. Weekends are my prime bingeing time so i wanna see if i can eliminate it by fasting

  3. #3

    2. try to exercise before schools starts. When you do early morning exercises it's like they didn't happen. Instead of dreading coming home and having to exercise i can just go home or go out and be free, have my daily exercise already taken care of

  4. #4

    3. I really wanna try apple diet, i feel like it would be easy for me since i love apples😭

  5. #5

    4. Or just eat fruit/nuts for a week or so full raw vegan or whatever

  6. #6

    5. In general just eat less meat, i will most likely only cut out red meats since chicken, turkey, fish and seafood are very much safe foods for me😔

  7. #7

    6. At least one week of vegetarian eating, just to see how "bad" it could be

  8. #8

    7. Only eat protein bars for a week. Max two protein bars per day!

  9. #9

    8. Walk 20 k steps in one day, I've never walked that much but i see so many people do it

  10. #10

    9. Omad dinner for 2 weeks, basic this is basically my go-to school wl method

  11. #11

    10. At least lose 8 kg by the end of the year! to lose 8 kg i would only need to be in a 450 kcal deficit and i could very much do that!

  12. #12

    11. Never binge at school, I've binged at school and it's just embarrassing.

  13. #13

    12. Exercise twice a day, i havent really been this kind of person but it's very effective for weight loss. One exercise before schools and one after✌️

  14. #14

    13. No sugar for 2 weeks. This is probably doable since theres a million sugar supplements but I've never succeeded one😔

  15. #15

    14. Outrun/ outdo at least one person in PE. I've always been the fattest and slowest person in all my PE classes and i just for once wanna know what it's like to be athletic

  16. #16

    15. Only eat gum/mints diet?! for one week?!? idk, basically fasting but with kibble rewards

  17. #17

    16. Make people worry about my weight loss...

  18. #18

    The end .☘︎ ݁˖