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m 𝜗𝜚@wlforwon · Aug 14, 2026

৻ꪆ ‧₊˚ ┊weightloss tips I can’t live without ⊹ ࣪ ˖ ˗ˏˋ a thread for #edrtwt 🐇་༘࿐ #ricecaketwt #thread #kpopedtwt

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Summary

A thread sharing weight loss tips aimed at the eating disorder Twitter community, including strategies like rotating weekly dance exercises, starting changes slowly rather than with extreme restrictions, using simple rewards for motivation, and establishing non-negotiable workout routines before eating.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

  1. #1

    ৻ꪆ ‧₊˚ ┊weightloss tips I can’t live without ⊹ ࣪ ˖ ˗ˏˋ a thread for #edrtwt 🐇་༘࿐ #ricecaketwt #thread #kpopedtwt

  2. #2

    . ❥ 🩰 ּ֯ ┆꒰ weekly dance rotations ꒱ . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. ୨ৎ basically just changing up the dances you do every week so that you don’t get bored ! ୭ ᵎᵎ 🐰

  3. #3

    . ❥ 🩰 ּ֯ ┆꒰ not rushing ꒱ . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. ୨ৎ start of slow with stuff, don’t immediately do harsh restrictions, for example don’t immediately try and workout 2 hours a day with a 200 calorie diet, start of slow and steady! ୭ ᵎᵎ

  4. #4

    . ❥ 🩰 ּ֯ ┆꒰ simple rewards ꒱ . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. ୨ৎ simple rewards like gum or zero coke really keep me motivated to workout and finish my steps ୭ ᵎᵎ 🐰

  5. #5

    . ❥ 🩰 ּ֯ ┆꒰ non negotiables ꒱ . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. ୨ৎ I have a rule that I always have to finish half of my workout before my first meal and that keeps me feeling safe and comfortable! ୭ ᵎᵎ 🐰