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𝓮𝓵𝓵𝓮🪽@gitterpinkdildo · Aug 30, 2026

🧵🪡 - How to stay motivated when it comes to weightl0ss ִֶָ🪽་༘ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ⤷ ' normaltwt dni! ˎˊ˗…

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Summary

This thread promotes extreme weight loss motivation tactics, including restrictive eating, ignoring hunger cues, and using negative emotions to fuel restrictive behaviors. The content targets eating disorder communities and promotes harmful weight loss practices.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

  1. #1

    🧵🪡 - How to stay motivated when it comes to weightl0ss ִֶָ🪽་༘ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ⤷ ' normaltwt dni! ˎˊ˗ edtwt,edrtwt,ricecaketwt,wl,thinspo

  2. #2

    - I know you've probably heard this hundreds of times but... discipline over motivation. You don't want to? That isn't an option. Discipline is how you get to where you want to be! Just practice by disciplining yourself to wake up early.

  3. #3

    - AFFIRMATIONS! What you speak becomes true if you really believe it! Write down or say to yourself, "I will ignore these cravings, I will lose weight, etc." Repeat that until you truly believe it.

  4. #4

    - Music! Listening to motivating music while picturing my dream body helps so much. I do this while on my walking pad, and I literally forget that I'm walking.

  5. #5

    - Drawing! It doesn't matter if you're bad at art, try drawing your dream body. This will distract you from hung3r and give you more motivation to look like that.

  6. #6

    - Pinterest! Make pinterest boards of your dream body, your dream wardrobe, your dream life, etc. This is so motivating and is a way of manifesting if you believe in that! 😙

  7. #7

    - Online shopping! Look at clothes that you want to wear at your GW and just imagine how good they'll look on you! You can even imagine your current clothes and think about how lose they'll be on you in a few weeks/months.

  8. #8

    - Watch fashion shows and look at the models. See his/her body? You'll look like that if you stick to the plan!

  9. #9

    - Look up twt threads that talk about how differently people treated them at their hw vs their lw!

  10. #10

    - Set alarms for different things you need to do! ex; 5:00pm - workout 7:00am - walk

  11. #11

    - Look at harsh motivation! For me, it kind of just makes me feel sad but for others it works! I prefer looking at "Things I noticed after wl" threads!

  12. #12

    - Watch ErikTheElectric's c4lorie challenges on youtube! See how bloated and sick he feels after all of that? You don't want to feel like that! This isn't Erik shade btw I love him🥹

  13. #13

    - Write down all of your cravings and then next to them write if you would rather eat that food, or have your dream body. Almost everytime you'll choose "dream body".

  14. #14

    - Lastly, think about all of the times people have made you sad/angry and put that frustration into working out. I've walked 10k steps without realizing it just from being so angry about people who had commented on my weight in the past!

  15. #15

    - Remember that you WILL get there and it takes time. You are fully capable of looking how you want to look, so work for it! You could look like a brand new person by December! 💗