october lock in (,; ⩌ ;,) a thread.

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Summary

A user outlines an October "lock in" plan to restrict their eating to 700 calories daily through OMAD (one meal a day), high protein/fiber, and low sugar/carbs intake, with strategies to manage binge urges and monthly weigh-ins. The thread frames this restrictive diet as a way to feel comfortable, fit in, and ultimately self-love.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

#1
⠀⠀ ⠀⠀ october lock in (,; ⩌ ;,) a thread.
#2
rules / plan: 7OO limit no fasts / over exercising ⤷ leads to binging omad lunch / dinner ⤷ if necessary banana / apple to school high fibre & protein low sugar & carbs if going out omad. ⤷ try net 7OO or next day 5OO weight ins every mon.
#3
why? to feel comfortable to not be bloated to fit in to be appreciated n thin to dw what to wear to impress people to finally love urself to finally love the way u look
#4
binge urges: dopamine must go up another way go outside : no way to buy food go to sleep scroll on twt / tumblr / rednote trigger urself text a friend feel embarrassed study
#5
meal ideas: veggies w hummus fruits yog bowls salad bowls protein stuff tofu smoothies
#6
gonna do an extra accountability thread on the first of oct.
#7
im btw calling it a "lock in" since i need to get out of my binge cycle and restrict again before anyone cancels me. so this this "lock in" is more of a plan for me. to help me get better :'(