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yuzu0

@kacaomin · view on X ↗

⠀⠀⠀walking ⠀⠀with ⠀⠀#코토코 ⠀⠀૮ . . ྀིა

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yuzu@kacaomin

🫐 habits that keep / ( will make ) you thin thread 4️⃣ #edrtwt ...

SummaryA thread sharing 8 habit-based strategies for maintaining a healthy weight: training taste buds on whole foods, creating healthy convenience, practicing portion control, reducing sugar awareness, maintaining structured eating schedules, moving naturally throughout the day, eating slowly, and respecting meals without distractions.Aug 14, 202611 tweets♥ 4.7K