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Luxie ⋆.𐙚 ̊@luxiyee · Aug 16, 2026

Low cal recipes / mealspo that are actually good - ongoing thread for edtwt 🥗˚ ༘ ೀ⋆｡˚ ↻+♡ are appreciated ! ^^…

26 tweets3 min read♥ 4.4Koriginal

Summary

A collection of low-calorie recipes and meal ideas ranging from 150-470 calories, including pasta dishes, salads, protein bowls, and desserts, curated for the eating disorder Twitter community.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

  1. #1

    Low cal recipes / mealspo that are actually good - ongoing thread for edtwt 🥗˚ ༘ ೀ⋆｡˚ ↻+♡ are appreciated ! ^^ #edrtwt #wl #ricecaketwt #thinspo #fatspo #mealspo

  2. #2

    Disclaimer ! None of the pictures in this thread are mine. This is simply a collection of recipes and meals I’ve found and wanted to share 🫶

  3. #3

    Pesto pasta salad - 360 kcal

  4. #4

    Banana bread baked oats - 296 kcal

  5. #5

    Roasted carrots, lentil and feta salad - 265 kcal ( instructions in alt )

  6. #6

    Scrambled eggs - 260 kcal

  7. #7

    Cucumber tuna and sweet corn salad - 161 kcal

  8. #8

    Potato bowl - 245 kcal

  9. #9

    Berry cheesecake - 180 kcal

  10. #10

    Noodles - 230 kcal

  11. #11

    Veggie pasta - 240 kcal

  12. #12

    Chicken,onion and kimchi rice - 390 kcal

  13. #13

    Cinnamon protein ice cream - 150 kcal

  14. #14

    Broccoli creamy pasta - 280 kcal

  15. #15

    Smoked salmon wrap - 250 kcal

  16. #16

    Rainbow tuna pasta salad - 423 kcal

  17. #17

    Greek style salmon bowl - 370 kcal

  18. #18
  19. #19

    Sweet potato brownies - 450 kcal for the whole thing

  20. #20

    Ground beef bowl - 410 kcal

  21. #21

    2 chicken ceasar tacos - 470 kcal

  22. #22

    Sweet potato coconut curry soup - 180 kcal

  23. #23

    Protein quesadilla - 207 kcal Credit : @/marchen08 on milkberi

  24. #24

    Apple cinnamon oat cups - 165 kcal

  25. #25

    Protein breakfast - 290 kcal

  26. #26

    Cheesy beef and veggies bowl - 282 kcal