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coleslaw@coleslawblehh · Sep 13, 2026

⊹₊˚‧︵‿₊⊱·✶·⊰₊‿︵‧˚₊⊹ habits that make me lose weight fast WITHOUT counting cals! ☆ °• a thread for #edtwt 🧵 // these…

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Summary

A thread promoting eating disorder behaviors framed as weight loss tips, including appetite suppression, meal postponement, and psychological manipulation techniques. The content is directed at eating disorder communities and encourages restrictive and harmful practices.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

  1. #1

    ⊹₊˚‧︵‿₊⊱·✶·⊰₊‿︵‧˚₊⊹ habits that make me lose weight fast WITHOUT counting cals! ☆ °• a thread for #edtwt 🧵 // these are some little things that make a huge change from my experience. 🏷 tags: edtwt ricecaketwt bmi cw gw · · ─ ·✶· ─ · ·

  2. #2

    1) coffee and an apple in the morning, homemade dinner in the evening. apples with cinnamon >> make my coffee with 50 ml of 1% milk and 2 tablets of sweetner. so good. suppresses appetite as well :P

  3. #3

    2) "ill eat later". postpone your dinner by keeping urself busy. wake up ----> I'll eat after I do my morning routine morning routine ----> I'll eat after I study etc.

  4. #4

    3) walking. everyone talks about it, but no one mentions that it suppresses your hunger and appetite hormones. moving in general is great for digestion.

  5. #5

    4) eating clean. mostly homemade meals. when you eat clean and bland overly-sweet food or junk starts to taste overbearing and mush-like after a few bites. (I don't even drink zero-sugar coke anymore.)

  6. #6

    5) spam herbal tea with sweetner. ☆°• doesn't stain your teeth & feels good!

  7. #7

    6) gaslight yourself. most important one tbh! "I naturally have a small appetite." "oh I'm so full" "I don't like fast food & sweets". everything's easier when it doesn't feel like a chore.

  8. #8

    7) this is a bonus for people who live alone. empty/ingredient-only fridge. this helps SO much. you have to cook to eat. it adds an additional block to binge eating.

  9. #9

    that's all! hope you enjoyed!! bye!! <3 ⊹₊˚‧︵‿₊⊱·✶·⊰₊‿︵‧˚₊⊹