Craig Brockie@CraigBrockie · Feb 15, 2025

The FDA kills over a million Americans every year without firing a single shot. And the weapon is not the food itself,…

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Summary

RFK Jr. claims the FDA approves harmful food additives like seed oils, natural flavors, synthetic food colorings, and pesticides that are banned in Europe, arguing these ingredients are designed to addict consumers and cause disease. The thread recommends improving gut health through fermented foods, organic whole foods, and supplements like berberine to avoid these toxins.

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

#1
The FDA kills over a million Americans every year without firing a single shot. And the weapon is not the food itself, but what’s IN it. I can't believe Fox News aired this: @RobertKennedyJr exposing the top 4 FDA-approved poisons:🧵 1.Seed Oil (the unhealthiest ingredient)
#2
Your food isn’t just unhealthy. It’s engineered to addict you by the same corporations that profited from millions on cigarettes. The system is rigged, and we’re unconsciously taking part in it. Here’s what RFK said:
#3
Seed oils are made using high heat & chemicals. Almost all processed food uses seed oil, and it lacks nutrients (antioxidants & healthy fats). It is filled with harmful byproducts like trans fats, which: • Raise bad cholesterol • Trigger inflammation • Are linked to cancer
#4
2. Natural Flavors "Natural" sounds safe, but is it? Unfortunately, not. The FDA’s lack of transparency means you have no idea what’s really in these so-called natural flavors, which are: • Packed with solvents & preservatives • Made purely to enhance taste—not nourish you
#5
3/ Food coloring They are commonly found in ultra-processed foods like snacks, beverages, and sweets. Many synthetic food colorings are linked to: • Behavioral issues in children (ADHD) • Cognitive dysfunction & allergic reaction • Cancer
#6
4/ Pesticides Even after washing and peeling, pesticide residues remain in our food. It accumulates in the body over time (especially in fatty tissues), leading to: • Hormone disruption • Neurological damage • Cancer • Development of antibiotic-resistant bacteria
#7
Tough luck for Americans: These toxic substances are banned in Europe but remain widely accessible in the U.S. While Europe prioritizes public safety, the FDA allows companies to keep these toxins in our food to boost profits.
#8
Feeling trapped? The good news is there’s a way out. Here's how: First, have a healthy gut. About 70-80% of the body’s immune system is located in the gut. It influences hormonal regulation and controls hunger, stress response, and metabolism.
#9
Restore your gut health with fermented foods. And homemade yogurt is the latest trend. By making it at home, you cut out all the unneeded chemicals & sugar. I made this ULTIMATE yogurt maker that allows you to make probiotic-packed yogurt. amazon.com/dp/B0C5S6XVK7?…
#10
Nutrition overhaul I like to keep it simple: • Eat organic proteins, fats, and vegetables • Make home-cooked meals whenever possible • Ingredient lists should be simple with no “natural flavors”
#11
To further support your weight loss journey, consider adding BERBERINE to your routine. This supplement can promote gut health and metabolic health. I made this ULTIMATE Berberine with no added junks or fillers: amazon.com/dp/B0CTMZ6DPS?…
#12
The food industry has created a system designed to keep you unhealthy and addicted. But by making conscious choices—cooking your meals, eating organic, and focusing on real, whole foods—you can escape their grip.
#13
That’s a wrap. Struggling with weight, low energy, pain, or chronic symptoms? • Follow me @craigbrockie for proven solutions. • Sign up for my weekly email newsletter to learn how to achieve Ultimate Health: craigbrockie.com/newsletter/
#14
A bit about me: 30 years ago, I was always in chronic pain, with crippling anxiety, and a broken immune system. Since then, I’ve invested 7-figures researching the best health and performance-enhancing methods worldwide. This account exists to help people live their best life.
#15
What is ONE thing you learned from this thread? Comment below... And follow me @craigbrockie for more evidence-based health insights to improve your health and longevity.
Craig Brockie@CraigBrockie · Feb 15, 2025
The FDA kills over a million Americans every year without firing a single shot. And the weapon is not the food itself, but what’s IN it. I can't believe Fox News aired this: @RobertKennedyJr exposing the top 4 FDA-approved poisons:🧵 1.Seed Oil (the unhealthiest ingredient)