Self-help
38 unrolled threads about self-help, each one readable on a single page.
MajestyMasculine@majestymasculinMost men ignore the simplest way to improve their appearance. You only need one product: Vaseline. Here are 7 Vaseline tricks that can transform your look (and your life): 🧵
SummaryA thread sharing 7 practical Vaseline beauty and grooming tips for men, including fragrance longevity, eyebrow grooming, lip care, dark circle reduction, teeth protection, skin hydration, and natural exfoliation.Dec 12, 202510 tweets♥ 12.2K
Philosophy Monk@PhilosophyMonkHow to quit every addiction in 21 days (porn, sugar, laziness) 🧵
SummaryA thread offering a 21-day plan to overcome addictions like pornography, sugar consumption, and laziness, addressing men's health issues including low self-esteem and obesity with motivational advice for self-improvement.Dec 29, 20257 tweets♥ 12.4K
Save A Man@Save_A_ManHOW TO QUIT PORN FOR GOOD. Not for 7 days. Not for a month. For life. If you're tired of relapsing, this thread is for you. 🧵
SummaryA practical guide to quitting pornography permanently by addressing underlying emotional needs, eliminating triggers, building healthy habits like exercise and sleep, replacing addictive behaviors with constructive alternatives, and developing a fulfilling life that makes porn less appealing.Jul 14, 202612 tweets♥ 11.6K
El Arte De La Vida@ElArteDeLaVidaXLa mayoría de hombres ignoran la forma más simple de mejorar su apariencia. Solo necesitas un producto: vaselina. Aquí tienes 7 trucos con vaselina que pueden transformar tu aspecto (y tu vida): 🧵...
SummaryUn hilo presentando 7 trucos con vaselina para mejorar la apariencia masculina, incluyendo hacer que los perfumes duren más, engrosar cejas, hidratar labios, reducir ojeras, proteger dientes, hidratar la piel mediante slugging y crear un exfoliante casero natural.Dec 10, 20259 tweets♥ 10.3K
successmovers@successmoverssHow to Break Phone Addiction -Thread- 🧵👇
SummaryA thread providing strategies and tips for breaking phone addiction and achieving greater focus, discipline, and emotional control to reach your life goals.Nov 30, 202511 tweets♥ 9.2K
քօʊքօʊ օʄ ʀɛƈօʋɛʀʏȶաȶ 🧁@pou1eTHINGS TO DO WHEN EVERYTHING FEELS OVERWHELMING !!! (*'▽'*) ANTI RECOVERY DNI 🧵🪡 #recovery #recovtwt #recoverytwt
SummaryA thread sharing 8 grounding techniques to manage overwhelming feelings, including sensory awareness exercises (5-4-3-2-1), cold stimulation, breathing exercises, and muscle relaxation. These methods help reconnect the mind and body with the present moment rather than eliminating difficult emotions entirely.Aug 11, 20269 tweets♥ 10.1K
Shayan Sen@DrShayanSenThey told us hair loss is genetic. But your hair CAN come back. Here’s what’s killing your hair cells and how to bring them back to life (before it's permanent):🧵
SummaryHair loss is often reversible metabolic dysfunction rather than permanent genetic fate. The thread outlines a three-phase approach to restore hair growth: improving blood flow and reducing inflammation, replenishing key nutrients, and activating dormant follicles through targeted treatments like red light therapy and microneedling, while avoiding scalp-damaging habits.Dec 15, 202512 tweets♥ 9.3Kքօʊքօʊ օʄ ʀɛƈօʋɛʀʏȶաȶ 🧁@pou1eRESONS TO NOT SUICIDE !! 🧵🪡 (=´∀｀)人(´∀｀=) ANTI RECOVERY DNI #shedrtwt #988twt #suicidetwt #shrtwt #recovtwt #recovery #recovtwt #recoverytwt
SummaryA supportive thread offering eight reasons to choose life over suicide, emphasizing that intense pain is temporary, thoughts during depression are unreliable, and everyone deserves a chance to heal and discover their future potential.Aug 12, 20269 tweets♥ 8.2K
Ama 🌷@amah_salma_HOW TO QUIT PORN FOR GOOD. Not for 7 days. Not for a month. For life. If you're tired of relapsing, this thread is for you. 🧵
SummaryThis thread provides practical strategies for quitting pornography permanently, focusing on addressing underlying issues like boredom and stress rather than just the habit itself. Key tactics include eliminating triggers, staying busy, identifying relapse patterns, replacing the habit with healthier behaviors, maintaining good sleep and exercise, and ultimately building a fulfilling life that reduces the desire to escape into pornography.Aug 17, 202611 tweets♥ 8.3K
Mind Climb@mindclimb25Frases para herir el ego de una persona: Hilo🧵
SummaryA Twitter thread sharing phrases designed to hurt someone's ego, framed as motivation for personal change before 2026. The author presents harsh statements as a wake-up call to break negative patterns of regret, frustration, and broken promises.Jan 9, 20268 tweets♥ 8.4K
BUIKEM@ambuikemThis is how to successfully write a VISION BOARD 1. Have a plan( what do u want the year to look like) 2. Divide your vision board into categories like ( academics, finance, health ETC) this way ur...
SummaryA guide to creating an effective vision board by planning across multiple life categories, dividing goals by month, keeping it private to avoid pressure, maintaining a gratitude board alongside it, and using a consistent theme for motivation throughout the year.Dec 28, 20256 tweets♥ 8.1K
Manifest_Lord@Manifest_LordThe brain doesn't burn out from stress, it burns out from emotional overthinking... Here's the cure 🧵
SummaryThe thread argues that burnout stems not from stress itself but from emotional overthinking and suppressed emotions. The cure involves releasing emotions rather than managing external pressure.Dec 5, 20258 tweets♥ 7.5K
𝐌𝐞𝐧𝐭𝐨𝐫 𝐌𝐚𝐬𝐜𝐮𝐥𝐮𝐬@mentormqsculus10 REASONS WHY YOU ARE NOT ATTRACTIVE. Thread 🧵 1. YOU ARE BØRING
SummaryA thread listing 10 reasons why men might not be attractive to women, including being boring, desperate, lacking charisma, poor communication, bad fashion sense, lacking gentleman attitude, irresponsibility, no leadership, and lack of resources. The author promotes self-improvement in masculinity, confidence, and financial status.Mar 28, 202620 tweets♥ 7.1K
Michael Taiwo@AskMichaelTaiwoIf you want to get the most out of ChatGPT for writing, reviewing documents, learning, and planning. Then Copy and paste these prompts 🧵
SummaryA thread sharing 9 ChatGPT prompts designed to improve writing, document analysis, learning, and planning. The prompts cover extracting insights, finding weaknesses, improving readability, editing voice, fast learning, critical thinking, action planning, multi-perspective analysis, and knowledge synthesis.Aug 6, 202610 tweets♥ 5.9K
Valor Mental 🧠@valormentalSeneca curó la ansiedad 2.000 años antes de que existiera la terapia. Fue el hombre más rico de Roma y consejero de un emperador. Y aun así pasó su vida escribiendo sobre cómo calmar la mente. 7 fra...
SummaryEste hilo presenta 7 frases de Séneca sobre cómo controlar la ansiedad y vivir mejor: la mayoría del sufrimiento ocurre en nuestra imaginación, no desperdiciamos tiempo sino vida, no debemos aplazar la vida, la demora es el mejor remedio para la ira, vivimos con miedo a lo pequeño pero aplazamos lo importante, la paz viene de dejar de ansiar más, y debemos vivir cada día como si fuera una vida entera sin esperar el momento perfecto.Aug 15, 20269 tweets♥ 6K
Epic Man Thinker@NMasculine78 WEIRD WAYS TO BOOST TESTOSTERONE -THREAD-
SummaryA thread promoting 8 supposedly unusual ways to boost testosterone, targeting men with low libido, energy, and muscle mass, ultimately directing readers to a product advertisement.Aug 18, 202610 tweets♥ 3.4K
mocha۶ৎ@starringmochawl reward ideas that aren’t clothes or food ! ೀ⋆. - a thread for #edrtwt
SummaryA thread sharing non-food and non-clothing reward ideas for eating disorder recovery, including blankets, blind boxes, sticker packs, candles, nails, stuffed animals, pets, figurines, perfume, and keychains to celebrate milestones and boost mood.Aug 16, 202612 tweets♥ 2.7K
𝓢tarr — 𝓔dtwt’s 𝓕av 𝓢tar@Starryfluer