ADHD民の私、薬だけじゃ計画性がダメダメでウィークリープランナーというものを見つけて買ってみたこれハチャメチャに良いぞ！！見開きで1週間がよく分かる👀 先の予定だからあんまり書き込んでないページだけ…

5 tweets1 min read♥ 4.2Koriginal

Summary

ADHD当事者がウィークリープランナーを導入して計画性が大幅に改善されたという報告。スマホアプリと組み合わせた多層的な時間管理システムにより、やるべきことの先延ばしや過集中による睡眠不足が解消されたと述べている。

Summarized by ThreadOut AI from the full thread. May miss nuance — read the thread below.

#1
ADHD民の私、薬だけじゃ計画性がダメダメでウィークリープランナーというものを見つけて買ってみたこれハチャメチャに良いぞ！！見開きで1週間がよく分かる👀 先の予定だからあんまり書き込んでないページだけちなシャワーは浴びてるけどたまに電池切れで寝ちゃう事あるから書いた #ADHD #手帳
#2
やるべき事があるのに忘れてやりたい事を先にやっちゃって過集中になって寝る時間も遅くなってが全部改善されとる
#3
もし参考になれば嬉しいです毎日のやる事、やった事はスマホの無料日記アプリに書き込んで見える化 1週間でやる事、ハビットトラッカー、1週間の予定をウィークリープランナーに書き込んで１ヶ月ごとはスマホのカレンダーだけど10月からは手帳も併用予定
#4
欲しいと言う方やどこで売ってる？という方がいらっしゃったのでリンク置いていきます SHEINでも売ってたんですがアリエクが送料無料だったので私はアリエクで購入しましたー AliExpressでこんな商品見つけたよ： a.aliexpress.com/_c3copU6J
#5
すみません…バズったら何か宣伝していい風潮あるじゃないですか…私何も無いんですが私の親友がりんご農園やってるんですが贔屓目無しでめちゃくちゃりんごが美味しいんです…！マジで他のりんご食べれないんで宣伝させて下さいめっちゃ可愛い農家さんです apurinshop.thebase.in

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ADHD民の私、薬だけじゃ計画性がダメダメでウィークリープランナーというものを見つけて買ってみた これハチャメチャに良いぞ！！ 見開きで1週間がよく分かる👀 先の予定だからあんまり書き込んでないページだけ…

Summary

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ADHD民の私、薬だけじゃ計画性がダメダメでウィークリープランナーというものを見つけて買ってみたこれハチャメチャに良いぞ！！見開きで1週間がよく分かる👀 先の予定だからあんまり書き込んでないページだけ…