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Inflammation

1 unrolled thread about inflammation, each one readable on a single page.

Ben Smith@bensmithlive

If pasta, bread, and red meat are so bad, why do Europeans live to 100+ and stay healthy? But when Americans consume these? They get chronically sick. After some research… I found the disturbing...

SummaryAmericans suffer from higher rates of chronic disease than Europeans not because of pasta and red meat, but due to ultra-processed foods engineered for addiction by former tobacco companies using banned additives and hyper-palatable ingredient combinations that cause inflammation and gut dysbiosis. Europeans maintain better health through stricter food regulations, Mediterranean diets rich in antioxidants, and less sedentary lifestyles.Aug 17, 202420 tweets♥ 40.7K