Skip to content
ThreadOut

tay0

@taylillies · view on X ↗

sw 93 | cw 72 | gw 47 | 165 cm | 18 pro recovery

  • 656 followers
  • 1 thread on ThreadOut

Unrolled threads

Every thread by tay that readers unrolled on ThreadOut.

tay@taylillies

How I lost 25kg this year so far (small #edtwt 🧵🪡)

SummaryA user shares their weight loss journey of losing 25kg through one meal a day (OMAD) eating around 600 calories with protein-focused foods, diet soda, and low-calorie coffee, combined with daily hour-long treadmill walks at moderate speed following surgery recovery.Sep 7, 20264 tweets♥ 2K