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xayrendie0

@skeletalsy65065 · view on X ↗

Cw somewhere around 48. Gw 42-43. Cheers

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xayrendie@skeletalsy65065

Everything i learned on my first 72h fast — a thread for #edtwt #edrtwt

SummaryThe author completed their first successful 72-hour fast after previously struggling with fasting, documenting their approach including water intake, minimal caffeine, increased sleep, reduced steps, and meal planning systems. They achieved ketosis with improved mental clarity but experienced significant physical distress on day 3, leading them to plan shorter 40-50 hour fasts in the future.Oct 12, 202613 tweets♥ 8.7K