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ryn‧˚/ᐠ - ˕ -マ☆‧˚0

@rosepetalbluntt · view on X ↗

21 | edtwt | 5’5.5 | hbmi: 40 cbmi: 23 | schizo landmine thing | nonhuman | arfid | i fb 16+ {FOLLOW LIMIT, ill fb soon ❤︎} priv: @_pompompuryn

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ryn‧˚/ᐠ - ˕ -マ☆‧˚@rosepetalbluntt

kinda long thread about how i did this (with pictures)

SummaryUser documents a 90-pound weight loss journey from 235lbs to 145lbs, primarily by managing portion sizes, identifying trigger foods (soy, dairy, bread, greasy foods) that worsened their digestive issues (GERD, IBS, IBD), and increasing physical activity like walking and indoor cycling rather than strict calorie counting. They emphasize the importance of creating sustainable eating habits and smaller portions while still enjoying favorite foods in moderation.Sep 9, 202618 tweets♥ 3.5K