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Clint Jarvis

@clinjar · view on X ↗

Building @unplugwithroots to help you stop doomscrolling | Previously co-founded Intown Golf Club (#205 on Inc. 5000), and gottaGolf (exited)

11.4K followers
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Jun 28, 2025
Stanford paid 35,000 people to quit social media. This was the largest study on emotional health in history. The results were so shocking, scientists called it "comparable to therapy." Here's what...
SummaryA Stanford study paid 35,000 people to quit Facebook or Instagram for 6 weeks and found improvements comparable to therapy, with participants reporting 4-6% better emotional well-being and reduced election-related stress. The research shows social media platforms are engineered for addiction, and the solution is intentional boundary-setting using tools like screen time apps rather than complete tech abandonment.19 tweets2 min read