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Magnus Lindberg

@MagnusLindbrg · view on X ↗

Elite Performance Coach. 🇸🇪 Biohacking your way to optimal health and extreme longevity. Live your life to the absolute max. Living in Thailand.

9.8K followers
1 thread on ThreadOut

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Magnus Lindberg@MagnusLindbrg

"The poison was never forced. It was offered gently, until you forgot it was poison at all." ~ Mark Twain A thread exposing the top 10 lies sold to you about health. 1. Steak is one of the healthies...

SummaryThread challenges popular health myths, arguing that steak, saturated fat, eggs, and sun exposure are healthier than commonly believed, while criticizing seed oils, the food pyramid, and veganism. The author contends that whole foods, movement, sleep, and stress management matter more than supplements, and that health advice is often corrupted by industry funding.Aug 17, 202619 tweets♥ 2.2K