Skip to content

Dr. Biohacker

@Dr_Biohacker · view on X ↗

The science of longevity made simple. The future of health is self-engineered.

59.1K followers
1 thread on ThreadOut

Unrolled threads

Every thread by Dr. Biohacker that readers unrolled on ThreadOut.

May 30, 2026
A neurologist said: “Stick out your tongue for 40 seconds — this removes cortisol faster than any pills and breathing exercises. Big Pharm is panicking:🧵
SummaryA neurologist claims that extending your tongue for 40 seconds can rapidly lower cortisol levels by decompressing the vagus nerve, with one client's cortisol dropping from elevated to normal levels in two weeks. The thread explains the physiological mechanism and provides step-by-step instructions, though it includes promotional content for magnesium supplements.9 tweets1 min read